I love peas and iv been eating them all the time (i only do red days) but i was told the other day that they aren't free on a red day is this true????? if so how many syns are they?
oh i have a plate load! Like last night i had chilli and had peas as the rice. Is it 28g before or after being cooked. (Surely frozen peas weigh alot more than cooked peas?!?!)