mancitymark
Full Member
I have just read a couple of threads about people putting pepper in their soup.
Don’t do it ! ... I did it about 4 weeks ago, at the time I posted about my low weight loss and how fed up I was etc.
When I went to the chemist they phoned Lipotrim and I ended up having a chat with one of the main guys. He told me pepper is a big no-no for 90% of people, it will throw you out of ketosis. He also basically said no to all the other stuff you could sprinkle on especially anything with chilli or garlic. I took the stand to add nothing from that day and my weight loss and ketosis has remained consistent.
Don’t do it ! ... I did it about 4 weeks ago, at the time I posted about my low weight loss and how fed up I was etc.
When I went to the chemist they phoned Lipotrim and I ended up having a chat with one of the main guys. He told me pepper is a big no-no for 90% of people, it will throw you out of ketosis. He also basically said no to all the other stuff you could sprinkle on especially anything with chilli or garlic. I took the stand to add nothing from that day and my weight loss and ketosis has remained consistent.