Pepper

Velvet

Full Member
S: 86.8kg C: 86.8kg G: 62kg BMI: 34.8 Loss: 0kg(0%)

NaijaBabe

Member
S: 14st12lb C: 14st4lb G: 10st0lb BMI: 31.3 Loss: 0st8lb(3.85%)
I do, with a pinch of salt :-S
 

Velvet

Full Member
S: 86.8kg C: 86.8kg G: 62kg BMI: 34.8 Loss: 0kg(0%)
NaijaBabe I think we are not allowed to add salt.
 

NaijaBabe

Member
S: 14st12lb C: 14st4lb G: 10st0lb BMI: 31.3 Loss: 0st8lb(3.85%)
oh really?! bye bye salt for me :wave_cry:

lol
 

NaijaBabe

Member
S: 14st12lb C: 14st4lb G: 10st0lb BMI: 31.3 Loss: 0st8lb(3.85%)
I'm struggling with the water... yday I put a teaspoon of sugar free cordial in a pint of water.
Is that allowed?
 

KD

Gone fishing
I'm struggling with the water... yday I put a teaspoon of sugar free cordial in a pint of water.
Is that allowed?

Fraid not, but on week three you can get water flavourings from your consultant.

And no to tabasco too ;)
 

Laura Croft

Happily maintaining
Fraid not, but on week three you can get water flavourings from your consultant.

And no to tabasco too ;)
*cough* Ooops. Really? I wonder where I got that from then. :eek:

ETA - Back again. It seems the LL lot are allowed to have tabasco though and that's where I must have got it from. I must admit I'd not overdone the doses but did enjoy it. :eek: Apart from that then, I stuck to SS+ and 810 exactly and my losses were fine.
 




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