peppers weight loss diary..

[Pepper pot]

Hi everyone, hope you don't mind me joining in.
I started lipotrim Tfr on Tuesday, I found the first day easy, yesterday a little harder,
and day three well:sigh: I've woken up feeling awful this morning but after a glass of water and my new best friend black coffee I'm perking up a little

I tried Lipotrim once before but didn't get past day 5... This time I think I am in the right head space for it... it feels like it's now or never for me..
I have seen a lot of critics of this diet but I think it's the only way for me now, I need to break my destructive relationship with food and re- train myself that I don't need the rubbish.

I think the thing that I have noticed over the last few weeks that really gave me a kick up the bum is I am really acting like an addict.
A couple of weeks ago I saw a lovely pair of shoes that were £50 and I thought no I can't afford that, the very same night I went out and spent £46 having a meal and thought nothing of it.
I see a cheap top say £10 in asda and think no I can't afford that, then on the way out I'll go spend that £10 in the cafe stuffing my face They do say don't they that an addict will do without everything else to feed their habit.

I found this web site last week whilst thinking of trying the Lipotrim again and found it really inspirational, all your stories and photos (amazing) have really spurred me on. I think the support you give each other is brill So here I am week one weighing in at 16st praying I can stick in there with you all and let the skinny me back out

 

[Kayroo]

Hi Pepper!

Everyone says the first few days are the hardest and it gets so much easier after that. I didn't believe it would ever get better on day 3 when I was feeling miserable and sorry for myself but here I am on day 5 and ketosis has definitely kicked in! It's amazing the difference it makes!

You sound like you are in the right mind now for this, good luck!

K x

 

[Pepper pot]

iThanks K, I must admit I'm looking forward to next week
I have a big do this Sunday, luckily it's a day time christening but will still be surrounded by food. so will be facing a big hurdle just hope I can get through it.
Must say this site is really helping when ever I start thinking of food I just come here and read the success stories. Mybe I can take my lap top with me Sunday lol.
Does anyone know if black coffee goes to you daily water consumption ? Cause I'm drinking gallons of it
Think I may have a caffeine addiction to deal with soon

 

[Pepper pot]

Well day five today and I am starting to feel a little better.
Went to a friends bbq last night, I didn't think I could take the smell of the food cooking, so we arrived a little later. There was still food everywhere and everyone was drinking but I did it I managed to stay 100%, was so pleased with myself on the way home
We have a christening on Sunday and will be the same there I have been worried about it all week but now have the confidence that I can do it. And I've already warned my friend that if she wants me she will find me in the hotel grounds, far far away from the food
Roll on Tuesdays weigh in