pepporani

[amethyst]

my friend who does cd just told me she been eating 2 peporanni's every day.. and she said there are 0 carbs and only 0.2 sodium per sausage....

she said she still in ketosis and her losses are great!!

she said without them she would cheat big time!!

what are your thoughts?

 

[mumto4]

Oh sounds good!

 

[semi_skimmed]

seriously? thats so good if i had 2 peporamis a day i would never cheat!!! do you think its worth having them? god thats got me really excited x

 

[unreal83]

Wicked someone let us know!!

 

[mumto4]

how sad we are haha

 

[semi_skimmed]

i know i keep pressing refresh to find out if anyone has an answer!!
ANY COUSELLORS ON HERE WHO WOULD CARE TO HELP US?!
haha

Nessa x

 

[ghdgirl]

Oh my God, am about to chew my own arm off I's sooooooo hungry and on day 8 of a re-start!!! If its true, I'm off to the shops NOW!!!!

 

[Summerskye]

My advice as a CDC has to be a 'no' I'm afraid. Whilst they MAY not have any carbs and therefore might not knock you out of ketosis, my guess is that they're fairly high in fat and, of course, they will contain calories too.

The only real way to succeed on CD is to stick to whichever plan you're on - whether sole source/sole source plus or one of the higher calorie ones combining packs and conventional food - plus LOADS of water.

Sorry guys

 

[ghdgirl]

Suppose we all knew really
Water for me then!

 

[NooNoo1970]

Prob not a good idea to be nibblng on stuff like that, if you need to eat every day then do the next step up(810).
Pepperami's (SP)are not exactly healthy and have alot of fat in them, which obviously have calories.
VLCD are designed to be low in cals and carbs so your body burns its own fat, start messing with that and you could stop loosing as you go in to starvation mode rather than loosing on a VLCD.

If you feel you have to snack...not the idea really,... but I know somethimes its a must, have plain chicken, white fish or cottage cheese. or a very tasty celery stick!!
Hope this helps

 

[cambridge*diet*08]

its like a semi atkins semi cd diet then!

if your friend is still in ketosis and not tempted to eat other things why not????

i used to eat loads of them whilst on atkins, i loved the mini sized ones oh and babybels... always had one of each in my handbag, classy huh? lol

the prob is for some people it would lead to nibbling everything and then you might come out of ketosis if you nibble on carby foods.

as long as you stay in ketosis you will be burning fat, calories are not really the issue here. thats why she has good losses still.

good for her!

 

[semi_skimmed]

im confuzzled now i dont know whether to buy one later!! it takes me quite a bit to be knocked out of ketosis but they seem greasy and surely that cant be good? xx

 

[unreal83]

i probably wouldn't as its not part of the diet.......... x

 

[semi_skimmed]

gutted ahaha. oh well itll prob lead to one peporami then a proper sausage then before ive realised ill br there with a full fry up thinkings its fine haha. so ill just SAY NO!
xxx

 

[CW Consultant]

Definitely no they are full of fat and calories, and calories do make a difference here.

You will be adding extra salt, flavourings, fat, calories.

If you want the best results stick to what is allowed. The listed foods are there for a reason.

 

[Lesly Cambridge]

I found a wrapper in my front garden a few years ago - believe me, I wouldn't eat one! - and kept it in my file. The nutrition info is as follows:

Pork (108%), Pork Fat, Salt, Spices, Glucose, Flavour Enhancers (E621, E635), Garlic Powder, Preservative (E250).


Per 100g Per 25g stick
Calories 536 kcal 132
Protein 22g 5.5g
Carbs 1.7g 0.4g
Fat 49g 12g
Fibre 0.1g trace
Sodium 1.7g 0.4g
equivalent in salt 4.42g 1.04g

Why would anyone want to put that in their body any time, let alone on CD?

 

[Hedgemag]

I found a wrapper in my front garden a few years ago - believe me, I wouldn't eat one! - and kept it in my file. The nutrition info is as follows:

Pork (108%), Pork Fat, Salt, Spices, Glucose, Flavour Enhancers (E621, E635), Garlic Powder, Preservative (E250).


Per 100g Per 25g stick
Calories 536 kcal 132
Protein 22g 5.5g
Carbs 1.7g 0.4g
Fat 49g 12g
Fibre 0.1g trace
Sodium 1.7g 0.4g
equivalent in salt 4.42g 1.04g

Why would anyone want to put that in their body any time, let alone on CD?

Yuk!! not me

 

[Catito]

"pepperami, it's a bit of animal" Big question is Which Part !!

 

[Diva2B]

LOL Catito!

 

[Lisa Marie]

"pepperami, it's a bit of animal" Big question is Which Part !!

That was funny! LMFAO.

I used to love em but with 12g fat per stick I don't think I will ever eat one again. My kids love them though.