Pepsi Max!!

[x_kerry_x]

hi guys, i didnt realise we werent allowed Pepsi max!! Does anyone drink it anyways and have their weight losses been ok?
I love it, one bottles of 500ml lasts me over two days though so not having a huge amount.

Not a fan of Diet coke or coke zero so if its that bad ill knock it on the head and find something else lol xxx

 

[meoww]

I havent but ive heard of other people drinking similar things (ie containing citric acid) and being fine.
There are a few supermarket brands of coke that are ok, Asda do their own brand coke zero which is ok to have (and its pretty nice too!) I would try to have the ones recommended instead

 

[ooKayleeoo]

your not allowed pepsi max????? i have been drinking this all the way through :S xxx

 

[stef2009]

It's advised not to as it has citric acid in which can affect ppls losses but if it hasn't affected yours then theres no harm done xxx

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[noodles1609]

I can't do it at all, knocks my losses on the head and I used to be a total diet coke addict. Could never stomach coke zero before, but I'm liking it now. Aldi own brand is excellent and only 42p for a 2 litre bottle

 

[stef2009]

Love Aldis own! I buy the cans, so much cheaper!! Xxx

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[WelshJojo]

your not allowed pepsi max????? i have been drinking this all the way through :S xxx

You're following SW tho aren't you? This is the Slim&Save subforum and on VLCDs it's recommended tht you avoid citric acid. Pepsi max is fine on slimming world x

 

[Nefertari]

Tesco do own brand Coke Xero (weird spelling, I know) and they do cherry flavour now too. All citric acid free and they are both yummy

 

[Jamsi]

Does it contain horse/horse wee?

 

[Nefertari]

Pahahahahaha! I hope not!

 

[stef2009]

Cherry flavour!! I am so on that tomorrow

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[Starlight]

You cant beat Asdas own Diet Coke

 

[BikiniBody2013]

My tesco don't do any zero x

 

[Minerva]

Depends on how citric acid affects you.
Personally I drink all the diet drinks I want and don't see much difference in the losses. I don't limit it to 500ml either, so ... everyone's different.

 

[amybonbon]

Went out and brought aldis zero coke because of this post ....its yum! No hunger pangs at all. Win.

 

[Caz]

Depends on how citric acid affects you.
Personally I drink all the diet drinks I want and don't see much difference in the losses. I don't limit it to 500ml either, so ... everyone's different.

Agreed. I'm not sensitive to it so I drink lemon and lime flavoured fizzy water and occasionally diet coke. Makes no difference to me but to someone else it might.