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Period and SW

S: 15st10lb G: 11st0lb
#1
How much does your time off the month effect your week and weigh in?

This week ive gained half a Lb and i feel eurrrgh, very tired and generally not overally hungry. I feel like im eating for the sake off it.

Ive never had problems on *week and always had big losses. Plus ive started doing 15k on my exercise bike a day, so im pretty disheartend :-(
 
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S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
#2
Try doing a search as there are loads of threads on this subject.
 


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