Period and SW

[princessnicky]

How much does your time off the month effect your week and weigh in?

This week ive gained half a Lb and i feel eurrrgh, very tired and generally not overally hungry. I feel like im eating for the sake off it.

Ive never had problems on *week and always had big losses. Plus ive started doing 15k on my exercise bike a day, so im pretty disheartend :-(

 

[Shirleen]

Try doing a search as there are loads of threads on this subject.