Hi everyone,
Well today is the start of 790 for a week before I move to 1000kcals for my 2 week holiday. SSing all the way when Im back.
The thing is Im petrified! When I start to do the 790 do you have a couple of days when your weight creeps up?? Im a serial scales hopper
Also is the measurements of chicken and fish for cooked or uncooked??
Any comments appreciated
Thanks
Well today is the start of 790 for a week before I move to 1000kcals for my 2 week holiday. SSing all the way when Im back.
The thing is Im petrified! When I start to do the 790 do you have a couple of days when your weight creeps up?? Im a serial scales hopper
Also is the measurements of chicken and fish for cooked or uncooked??
Any comments appreciated
Thanks