SlimmerSu
Gold Member
I genuinely have no idea what week i am in, but as i have admitted before i am not coping well with eating!!
Last night i had 2/3 of a packet of caramels, 2 packs of hula hoops, a wispa bar, and my normal dinner of chicken and salad. That was after 5pm and i can't remember what i had throughout the day (apart from a hash brown at my mums that was begging me to eat it, so i did)...
This morning i had oats so simple and went for my weigh in as normal..... I NEVER eat before my weigh in, but i completely forgot about it, and i have sts the same as last week.. How does that work???
I have put on 3lb since i finished LT, but i am quite pleased with that as i was preparing for much much more.... That is the reason i have not kept a refeed diary or a maintenance one...
I really hope you are all doing well x x x
Last night i had 2/3 of a packet of caramels, 2 packs of hula hoops, a wispa bar, and my normal dinner of chicken and salad. That was after 5pm and i can't remember what i had throughout the day (apart from a hash brown at my mums that was begging me to eat it, so i did)...
This morning i had oats so simple and went for my weigh in as normal..... I NEVER eat before my weigh in, but i completely forgot about it, and i have sts the same as last week.. How does that work???
I have put on 3lb since i finished LT, but i am quite pleased with that as i was preparing for much much more.... That is the reason i have not kept a refeed diary or a maintenance one...
I really hope you are all doing well x x x