ilovedogs
Full Member
Very dissapointed with only 2.4lbs loss. I went through 4 days of pure hell with headaches, I didn't cheat at all, no dairy, no caffeine (even stopped my pain killers so the shoulder was really bad) no alcahol. Not sure if this is all its cracked up to be really with so many conflicts about the food. Some say certain foods are freindly but they are not. The candida is supposed to die off and yet I actually got a bout of thrush in my mouth which still hasn't gone and I haven't slept a full night since starting, I get sweats and mood swings also.:cry: