Cambridge Crista
Full Member
Day 1
b- 4 boiled eggs
L- Brie, cream and strawberries (know not 100% phase one but was caught out and this was the only sugar free options in store )
D- 2 100%burgers (was stuffed from lunch so didn't want anything more)
done Zumba today and have had a headache. Taken painkillers and drank 3liters of water (one with a tiny bit of sugar free juice as I don't drink hot drinks) but only enough to just taste
pretty happy with today
b- 4 boiled eggs
L- Brie, cream and strawberries (know not 100% phase one but was caught out and this was the only sugar free options in store )
D- 2 100%burgers (was stuffed from lunch so didn't want anything more)
done Zumba today and have had a headache. Taken painkillers and drank 3liters of water (one with a tiny bit of sugar free juice as I don't drink hot drinks) but only enough to just taste
pretty happy with today
