donnahodgson
Member
I am coming to the end of induction and am going to move up the ladder to phases 2 and 3.
The website recommends that you add carbs 5 grams at a time until you find out what is right for you.
Is anyone in phase 2 or 3? How many carbs do you find works for you?
The website recommends that you add carbs 5 grams at a time until you find out what is right for you.
Is anyone in phase 2 or 3? How many carbs do you find works for you?