Hello Guys!
Well here i am at the end of Day 1 of my weight loss campaign!! and its all gone quiet well or so i would like to think!
I currently weight 182lbs but really want to get down to 154lbs (11st) before the summer! I am just really going to be watching what i eat and trying to cut out poor food and drink!
I dont really have a diet plan as such, just to cut out as much fat/carbs as possible and drink more water! I dont feel i have a massive challenge ahead of me but still one which will require some work!
So here we are Day 1! and 28lbs left to lose, however when i get down to 11st as a 5'8'' male im not sure i will be happy with it but thats a goal for now!
I will post each day and let everyone know how i get on! I would post some weekley photo's are these allowed? if someone could let me know that would be great!
Many Thanks
Well here i am at the end of Day 1 of my weight loss campaign!! and its all gone quiet well or so i would like to think!
I currently weight 182lbs but really want to get down to 154lbs (11st) before the summer! I am just really going to be watching what i eat and trying to cut out poor food and drink!
I dont really have a diet plan as such, just to cut out as much fat/carbs as possible and drink more water! I dont feel i have a massive challenge ahead of me but still one which will require some work!
So here we are Day 1! and 28lbs left to lose, however when i get down to 11st as a 5'8'' male im not sure i will be happy with it but thats a goal for now!
I will post each day and let everyone know how i get on! I would post some weekley photo's are these allowed? if someone could let me know that would be great!
Many Thanks
