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philly confused!!!!!!!!!!!!

ally7997

Silver Member
S: 18st13lb C: 15st1lb Loss: 3st12lb(20.38%)
#1
right ok i think i have got myself in a right mucking fuddle!

i know you will all help me and put me straight~
so Philadelphia light ive been having 85g as a healthy extra and just found out its only extra light is this right? :cry:
also thats its only a healthy extra on green? is this right as i have it on red as well!
oh dear!
 
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bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Hello!

85g Extra Light Philly is only HEXb on Green day im afraid NOT red days. :(
 

bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#5
Just checked online and in the book and you cant have it on EE day only on a Green day as a hexb. :)
 

ally7997

Silver Member
S: 18st13lb C: 15st1lb Loss: 3st12lb(20.38%)
#6
oh thank you i guess at least i know now! xx

i cant get my head round EE it seems too good to be true and knowing my luck ill put weight on, i stick to red, green and mix to max i do that quite a lot actually.
do either of you do EE? i would like to try it as it seems so easy! thanks again for your response'!
 

bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#7
I do a mixture of red and EE days. In the week while I am at work I do red days as I find it controls my carb intake and I have good loses but when I fancy a more flexible day I do EE.

It makes a nice change when all you want is spaghetti bolognaise without having to weigh the spaghetti!! :p
 


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