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physillium husk

Discussion in 'Lighter Life Forum' started by Heaven can wait, 3 April 2007 Social URL.

  1. Heaven can wait

    Heaven can wait Silver Member

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    Hi can anyone tell me is the husk more like a powder ? I ordered some on the internet and I think it must be the powedered version because it very fine like semolina flour. I want to know if its the same and has anyone used it, did it affect ketosis?
    I am desparte for something that works!
    Cx:(
     
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  3. Coley

    Coley Re-starter

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    oooooough, I dunno!! Mine is kinda like really small rice! shall have a nosey on the net and see what I can find about it!
     
  4. Coley

    Coley Re-starter

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    I had a wee look and I wouldn't worry about it. I'm trying to find some info on how much you should use cause I have a feeling that it might be different amounts. It sure does work though... I ended up having 8 teaspoons yesterday. I don't get constipated as it is so that was WAY too much!!:eek::eek: I shall say no more about that!!:eek:
     
  5. Redpam

    Redpam Living the Life

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    Constipation - Healthspan vitamins and supplements online

    This is where I get mine from. I would say it is small beigey flakes. lol

    It definitely works (ask my 90 year old Mum) and it does not knock you out of ketosis. I have it with a banana shake yummy. I make the shake with very hot water and then stir in a dessertspoon of the husk. Hope this helps
     
    Last edited: 3 April 2007
  6. tashy100

    tashy100 Member

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    I just bought some of those - am looking forward to some vanilla porridge next week!!!!:D :D
     
  7. Coley

    Coley Re-starter

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    I can only make the savory pancake - everything else turns out like pond gloop :(
     
  8. In search of me

    In search of me Silver Member

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    I "discovered" chocolate custard by mistake (made it hot!) & it looked GROSS!! How do you make pancakes with it...am intreigued?!! I have a teaspoon a day & thats enough...remember that the instructions are based on the fact that you are eating food all day so go carefully lol!
     
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