Physio/Exercise on ss

Discussion in 'Cambridge Weight Plan' started by DappyMare, 4 August 2009 Social URL.

  1. DappyMare

    DappyMare Girl on a mission

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    Goal Weight:
    11st7lb
    Diet:
    Cambridge Weight Plan
    I know this question has been asked a few times, but what exercise is acceptable on ss without causing problems.

    In 2 weeks i'm having my cast removed after breaking my leg in a horse riding accident, and i'm going to have to undergo some intense physio and then start the gym after a few weeks. i'm not talking about going mad at gym...just light cardio on treadmill/bike and doing some weights as toning exercises.

    will i still lose with ss or should i consider a higher plan:rolleyes:
     
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