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Pig to Twig

moonlights

Gold Member
S: 14st8lb C: 10st10lb G: 9st10lb BMI: 27.4 Loss: 3st12lb(26.47%)
#2
Yes, it's a fun book - the diet itself is basically Atkins. They did include a few foods (like butternut) that they then said on their website were printed accidentally and should have been in a later part of the diet, so that's worth knowing about, but it's a good read.
 


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