Pilates for dummies?

[FionaMcd]

Any one tried this DVD?? Is made my legs kill but i actually feel like I've accomplished something yay!! X

 

[MrsKing]

I've started the 10 min solutions pilates DVD ! It's great ! Hope your enjoying Pilates

 

[FionaMcd]

I've started the 10 min solutions pilates DVD ! It's great ! Hope your enjoying Pilates

I saw that one in hmv but went for dummies one. I may ask hubster to but it for me x

 

[MrsKing]

I saw that one in hmv but went for dummies one. I may ask hubster to but it for me x

How long is the dummies ? I'm going to try do a section a day , I can live with 10 mins !! Ha x

 

[FionaMcd]

How long is the dummies ? I'm going to try do a section a day , I can live with 10 mins !! Ha x

20 minutes standing and 15 mat. I'm currently only doing standing as I'm due to give birth and belly in way for mat work x

 

[MrsKing]

20 minutes standing and 15 mat. I'm currently only doing standing as I'm due to give birth and belly in way for mat work x

I did the prenatal Pilates last year ! I really enjoyed x

 

[FionaMcd]

I did the prenatal Pilates last year ! I really enjoyed x

I wasn't sure about buying a DVD just for couple months x

 

[MrsKing]

Good luck with the pilates & Birth !!! x

 

[FionaMcd]

Thanks so much x

 

[welshchick]

I prefer dummies one than 10 mins myself as there's better expanations and more repetitions.

 

[FionaMcd]

I prefer dummies one than 10 mins myself as there's better expanations and more repetitions.

It's not as harsh as I remember still burns a little on the thighs though