Pilates?

Discussion in 'Fitness Health and Exercise' started by NikkiH, 18 January 2008 Social URL.

  1. NikkiH

    NikkiH Likes to eat

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    Hi Folks,

    Just wondering if anyone has tried pilates and if so what was your experience?

    Thank you!!!!!

    Nikki
     
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  3. Deb G

    Deb G Silver Member

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    Yes - I go on a Tuesday night. Its good - if you've ever done 'legs bums and tums' or something like that, its very similar. Sometimes you think you've hardly done anything, then you get up the next morning and you can feel it. Definitely worth a go - great for toning!
     
  4. NikkiH

    NikkiH Likes to eat

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    Oh thanks Deb!! delighted to hear its good for toning - Im loosing weight alright but REALLY need to tone up a good bit. Im starting a class on Wednesday - looking forward to it now!!
     
  5. That's_So_Fetch

    That's_So_Fetch Gold Member

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    I'm also considering taking up Pilates. Its meant to be realy good for lengthening your muscles so you look taller ( i'm only 5 foot 1.5", lol). It also focuses on your core abdominals, so you could also get a nice flat stomach if you work on reducing your body fat.

    I want to take up Yoga aswell.

    Good Luck with the Pilates :) xx
     
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