adenuf
Member
As the title says do you pile your plate or use portion control??
I speak to some women who say they are sitting down to mountains ,i know they say you really can eat as much s and ss but im still finding that part hard.
I think part of its down to me getting used to eating meals again as for along time i was just eating junk and snacking.
I have no problems snacking on as much s and ss between meals just actual meal times.
I speak to some women who say they are sitting down to mountains ,i know they say you really can eat as much s and ss but im still finding that part hard.
I think part of its down to me getting used to eating meals again as for along time i was just eating junk and snacking.
I have no problems snacking on as much s and ss between meals just actual meal times.