Pineapple in stir frys

Discussion in 'Syn Values' started by jennyc_uk, 6 September 2011 Social URL.

  1. jennyc_uk

    jennyc_uk Silver Member

    Posts:
    536
    Likes Received:
    2
    Start Weight:
    11st4.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st11.5lb
    Lost(%):
    1st7lb(13.25%)
    Diet:
    Slimming World
    Right not sure on this one -

    I dragged a SW ready meal stir fry out the freezer today that I've made within the last month, can't remember making it or if I've followed a recipe or just made it up,
    Anyway it had big chunks of pineapple in that I've added. I know cooked or stewed fruit is synned because you can over indulge in it, but would the pineapple in this have to be synned as well? Technically with stir fry your not really cooking it just flashing in the pan and warming it through lol x
     
  2. Avatar

    MiniMins.com Matched Content

  3. WelshJojo

    WelshJojo Gold Member

    Posts:
    8,660
    Likes Received:
    53
    Diet:
    Calorie counting/low carb(following SW principles where possible)
    Was it fresh pineapple?

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  4. Honeyoc

    Honeyoc Is a crunchy mama!

    Posts:
    4,180
    Likes Received:
    71
    Start Weight:
    13st13lb
    Goal Weight:
    9st9lb
    Diet:
    Healthy Eating
    If you add the pineapple at the end and essentially just warm it through it should be fine. Must be fresh pineapple though!
     
  5. jennyc_uk

    jennyc_uk Silver Member

    Posts:
    536
    Likes Received:
    2
    Start Weight:
    11st4.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st11.5lb
    Lost(%):
    1st7lb(13.25%)
    Diet:
    Slimming World
  6. WelshJojo

    WelshJojo Gold Member

    Posts:
    8,660
    Likes Received:
    53
    Diet:
    Calorie counting/low carb(following SW principles where possible)
  7. jennyc_uk

    jennyc_uk Silver Member

    Posts:
    536
    Likes Received:
    2
    Start Weight:
    11st4.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st11.5lb
    Lost(%):
    1st7lb(13.25%)
    Diet:
    Slimming World
    It was still quite firm not hard but not mushy and obviously my stir fry wasn't full lol but I just wondered where this sat really x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...