Pink - Tripping on pebbles rather than climbing mountains

Hi lovely!

I have also fell off the wagon big time! I've decided I'm going to watch what im eating over the next few days, then start again properly on the 3rd January (which ironically is when i started last year!)

We can do it girly!

I'm thinking about starting weight watchers, shake for brekkie and lunch then a nice dinner, to see if it helps to shift this last few pounds

xx
 
Heya!
Gah, it's the time of year to fall off the wagon I suppose, lol.
Think of how much you achieved last year, you don't even have half that mountain to climb this time, you'll do great :)

I'm just going to go back to calorie counting, and getting my arse moving, even if it's just walking to uni most days.
I have discovered that homemade soup is awesome though, so i'll probably try and eat that at least one meal most days.

Buying new clothes is really encouraging though, I can see as my size goes down, my bills are going to go up, lol.

Plans for new years?
 
i'm off up to my other half's 2moro, a friend is having a house party but we'll just go there for a hour or so, then a nice night in with some grub and boooooze of course!

you?

xx
 
Oh nice one :)

Um literally nothing, might try and finish this book so I can crack on with the essay....soo exciting. I'm at home home, so I don't actually know anyone. We'll probably all just do a night out when we get back to uni ;)


It was going really well today, went for a nice long walk, and about a 30 second jog, with the dog, lol. had about 300 calories left over at the end of the day, which i planned on spending on a small bown of cerial this evening, but instead ended up eating a hunk of cheesecake....bad times! Oh well....going for another walk tomorrow.
 
Sorry to bring the conversation right to your first post in this thread, but I'm doing exactly the same. My graduation is on Jan 27th. I've already shifted 30lbs, would love another 12lbs by then to take me to 3stone loss! I don't want to have my graduation pictures when I'm fat!

Goals are good!
 
Heya, well done on the loss so far! Yeh, graduations a pretty good motivation! Hope that you reach your goal, but you've already made a massive difference!


Hmm, going ok today I suppose, will update later...still need ot go for a walk.
 
Hey Pink, long time no see, girll u aint one....christmas is soo hard....these last couple of days...I have just been eating anything....but like u said it's time to reboot,lol....have fun on ur walk.
 
Yeh, Christmas is a pain! Everywhere I look there's food! When I'm at uni we don't have any food most of the time, so it's ok, lol. Oh well, new years resolutions and all that...

Had quite a nice walk actually, it made me feel loads better, i've been in a mood all day (pmt) and hav pretty much just been sulking. I didn't really want tpo go on the walk, but after about 10 minutes I enjoyed it.
Tried to jog, lasted about a minute. I just can't do it, don't understand why not! I used to be able to do like 50 mins on the cross trainer and still only be able to jog for a minute at a time...stupid really.

So, big plans for new years eve? I did plan on spending it alone in my room reading for uni, but I'm being forced to socialise with family and girlfriends of family...euch.
 
Just to say hope you have a gd new year and what an honest diary yours has been x I dont think you realise how much you inspire others "pink" "Emz" x I will be honest in my diary and hope I inspire others like you have! And of course I will be keeping in touch x
 
Aw, wow, that made me tear up a tad! Thanks babes :) Happy new year!

In the spirit of honesty....I just ate another huge hunk of cheesecake! It was the last of it tonight though, me and mum finished it off, we've been eating a little bit every night since Christmas, but we annihilated it tonight, lol.

It cheered me up for about, oh....a minute, and now I just feel sickeningly full up....gah! I know that one mouthfull is actually just as good as eating the whole thing, and yet I still scoffed it!
I did however turn down chicken kievs and had boiled ham instead, so that saved about 200 cals...

Oh well, nice long walk tomorrow. No jogging (attempted jogging anyway) though, my knee and hip are killing me...another reason to get this weight off!!!


Happy new year!
 
I'm spamming today!


A few months ago I made a list of reasons that I want to lose the weight. This is just a reflection of how I feel 2 stones into my 6 stone journey:

Changes I’ve noticed so far:

I’m not completely knackered and breathing too hard to talk after just climbing one flight of stairs. I used to be so embarrassed if I had to go to a class upstairs and arrive out of breath (especially if it was the sexy lecturers class), so I used to get to uni 20 minutes early so that I could stand in the corridor upstairs and catch my breath.

I can walk farther and longer and not feel exhausted. I can walk faster too, that’s one of the first things that my little (well, I say little...) brother noticed, he’s about a foot taller than me, and most of that is leg; I used to struggle to keep up with him if we walked to town, and I’d not be able to talk as we were walking; but within a couple of weeks of going to the gym and losing weight I was able to walk at his speed and talk to him at the same time. In fact I now notice that I’m able to walk a lot faster than my mum, who has just gained some weight and is struggling with the same things that I used to.

I don’t get sweaty just walking to the shops. Damp forehead after a 3 minute walk to the shops? No thank you, not anymore! I don’t mind getting sweaty if I’ve done a 30 minute power-walk around the lake, that means I’m burning calories, but jus constant sweating from not really doing anything? Bah so-long pal!

I fit in the seats in the lecture halls at uni!!! It was always so embarrassing if someone sat next to me and they had to squeeze in next to my thighs! Now I can sit between two people and not have to hold myself tightly in and worry the whole way through the lecture that they’re getting squashed because of me. I haven’t tested this on the bus yet, but I imagine that it’d be the same sort of feeling.

Now when people look at me in the street I don’t feel like they’re looking at me in disgust, I sometimes even like to imagine that they might be checking me out a little bit, but that could be mostly wishful thinking.

I can shop in normal shops!!! I can go into Primark and buy things and be reasonably sure that they’re going to fit (even though we all know that Primark sizes are a tad dodgy at the best of times). Shopping has become this new exciting thing, full of possibilities (and paving the road to debt I’m sure, but hey, that’s why I’m sticking to Primark).

I don’t feel like I need pink hair and facial piercings. I’ve got brown hair! Brown! And I actually feel pretty good about it. It used to be before that my pink hair defined me; it was like my safety blanket, it made people notice me, but (I felt at least) that it stopped people really seeing me. I’ve also taken a few of my extraneous piercings out; my lip nose and septum are actually a part of my face now, but the ear stretch and eyebrow piercing just used to help me feel like I was cool, that I fitted in, that I was hardcore, and therefore it didn’t matter that I was fat, and actually the only reason that I haven’t taken my scaffold, nipples or collarbone piercings out is because they cost me too much money to waste! You can actually see that I changed my hair colour accoding to when I lost each stone, from pink to pink and black/brown, and then to pink and light brown, and then to all over brown.

I’m feeling all of these changes after losing only 2 stones, I’ve got another 4 to go, how on earth will I feel then??? I know I’m going to waver, and there will be weeks or months where I mess this up, put weight back on. But what I really don’t want to do is to lose it all and then after six months pile it back on again. I keep on saying, ‘it’s a change for life, do it in a way that’s sustainable’ but is it really? Someone on here mentioned that once you’re fat, your body keeps on believing that you’re fat. You can lose all of the weight, but to your body you’re supposed to be a fatty, so it’ll always be easier for us to put it back on, she said ‘I’m a fat person in a thin person’s body.’ That’s true, we can lose the weight now, but we’re always going to have to eat and exercise like we’re still fat to keep it off. This is a lifelong war, we can win the battle, hell, we can win it again and again, year after year, but what is it we have to do win the war completely? I wish I had some fantastic excuse for why I was/am fat, I wish I could blame it on my mum setting a bad example, or have some medical condition that means I put on weight no matter what I do, but at the end of the day, I’m my own person, and after a certain point there are no excuses. You have to just realise that you’ve done this to yourself because you ate too much and couldn’t be arsed to get up off of the sofa, or out of bed.

I think it was on Miami Ink that a woman said: ‘Being overweight means that there are a thousand little humiliations every day, from being the hottest, sweatiest person in the room, to not fitting in a chair that has arms on,’ (or something along those lines). She was totally right! Losing weight is like wiping these humiliations from the chalk board, you can see the dust on the board where they used to be, but you can also feel the dust on your hands and use it to help you take a grip on your future.



 
What a great way to feel! Such a boost! I've not noticed a lot of changes after losing a stone, but I hope to be able to notice small changes like you have soon!

Happy New Year to you! And good luck with the rest of your weight loss! You sound very determined :)
 
That was a very inspiring post Emz, made me think how I could be feeling soon too, if I put my mind to it and get on with it.

Lets make 2011 our year. The year we get fitter, stronger, healthier and SLIMMER!
 
Happy new year Emz x Well I started today, was heavier than I thought.. funny how when i stop weighing myself it piles back on, I found your post v interesting in the changes you ve noticed already, you will lose all your weight im sure as you are so determined!! Some of that determination is rubbing on me as no more "Fat Jolly Girl" for me as it was all an act. And it is things like fitting in seats on public transport... I want to be normal. I used to commute to London and hated squashing myself into the corner seat so as not to take up too much of the next seat s space!!! And as for getting in lifts lol.. Anyway I am also trying to fit in some sort of exercise everyday too. Hope you have a good day and look forward to catching up soon xxxxx
 
I'm spamming today!


A few months ago I made a list of reasons that I want to lose the weight. This is just a reflection of how I feel 2 stones into my 6 stone journey:

Changes I’ve noticed so far:

I’m not completely knackered and breathing too hard to talk after just climbing one flight of stairs. I used to be so embarrassed if I had to go to a class upstairs and arrive out of breath (especially if it was the sexy lecturers class), so I used to get to uni 20 minutes early so that I could stand in the corridor upstairs and catch my breath.

I can walk farther and longer and not feel exhausted. I can walk faster too, that’s one of the first things that my little (well, I say little...) brother noticed, he’s about a foot taller than me, and most of that is leg; I used to struggle to keep up with him if we walked to town, and I’d not be able to talk as we were walking; but within a couple of weeks of going to the gym and losing weight I was able to walk at his speed and talk to him at the same time. In fact I now notice that I’m able to walk a lot faster than my mum, who has just gained some weight and is struggling with the same things that I used to.

I don’t get sweaty just walking to the shops. Damp forehead after a 3 minute walk to the shops? No thank you, not anymore! I don’t mind getting sweaty if I’ve done a 30 minute power-walk around the lake, that means I’m burning calories, but jus constant sweating from not really doing anything? Bah so-long pal!

I fit in the seats in the lecture halls at uni!!! It was always so embarrassing if someone sat next to me and they had to squeeze in next to my thighs! Now I can sit between two people and not have to hold myself tightly in and worry the whole way through the lecture that they’re getting squashed because of me. I haven’t tested this on the bus yet, but I imagine that it’d be the same sort of feeling.

Now when people look at me in the street I don’t feel like they’re looking at me in disgust, I sometimes even like to imagine that they might be checking me out a little bit, but that could be mostly wishful thinking.

I can shop in normal shops!!! I can go into Primark and buy things and be reasonably sure that they’re going to fit (even though we all know that Primark sizes are a tad dodgy at the best of times). Shopping has become this new exciting thing, full of possibilities (and paving the road to debt I’m sure, but hey, that’s why I’m sticking to Primark).

I don’t feel like I need pink hair and facial piercings. I’ve got brown hair! Brown! And I actually feel pretty good about it. It used to be before that my pink hair defined me; it was like my safety blanket, it made people notice me, but (I felt at least) that it stopped people really seeing me. I’ve also taken a few of my extraneous piercings out; my lip nose and septum are actually a part of my face now, but the ear stretch and eyebrow piercing just used to help me feel like I was cool, that I fitted in, that I was hardcore, and therefore it didn’t matter that I was fat, and actually the only reason that I haven’t taken my scaffold, nipples or collarbone piercings out is because they cost me too much money to waste! You can actually see that I changed my hair colour accoding to when I lost each stone, from pink to pink and black/brown, and then to pink and light brown, and then to all over brown.

I’m feeling all of these changes after losing only 2 stones, I’ve got another 4 to go, how on earth will I feel then??? I know I’m going to waver, and there will be weeks or months where I mess this up, put weight back on. But what I really don’t want to do is to lose it all and then after six months pile it back on again. I keep on saying, ‘it’s a change for life, do it in a way that’s sustainable’ but is it really? Someone on here mentioned that once you’re fat, your body keeps on believing that you’re fat. You can lose all of the weight, but to your body you’re supposed to be a fatty, so it’ll always be easier for us to put it back on, she said ‘I’m a fat person in a thin person’s body.’ That’s true, we can lose the weight now, but we’re always going to have to eat and exercise like we’re still fat to keep it off. This is a lifelong war, we can win the battle, hell, we can win it again and again, year after year, but what is it we have to do win the war completely? I wish I had some fantastic excuse for why I was/am fat, I wish I could blame it on my mum setting a bad example, or have some medical condition that means I put on weight no matter what I do, but at the end of the day, I’m my own person, and after a certain point there are no excuses. You have to just realise that you’ve done this to yourself because you ate too much and couldn’t be arsed to get up off of the sofa, or out of bed.

I think it was on Miami Ink that a woman said: ‘Being overweight means that there are a thousand little humiliations every day, from being the hottest, sweatiest person in the room, to not fitting in a chair that has arms on,’ (or something along those lines). She was totally right! Losing weight is like wiping these humiliations from the chalk board, you can see the dust on the board where they used to be, but you can also feel the dust on your hands and use it to help you take a grip on your future.




Fantastic post!

Wishing you super losses in 2011!.
 
I agree about you being inspirational Pink, which isn't bad considering your quite tender age!
What are you reading at the moment?
Have a good one sweet girl!
 
Thanks guys :)

This is definitely our year! That way we can all be slim in time for the olympics LOL!

Starting to look forward to going back to university, there's far too much temptation here and my mum is a pudding fiend! I mean, realistically, how an I going to turn down rhubarb crumble on a Sunday afternoon, it would be disrespecting my childhood, lol.

Went for a bit of a walk today, but I was with mum so it was pretty slow and we didn't go very far. I had good intentions of going back out on my own, but we all ended up watching 'The Blindside' together, which by the way, is a fabulous film! My gosh!

I'm reading a couple of books at the moment 'The Rehersal', by Eleanor Catton (very ineresting narrative style), and 'Farewell, My Lovely' byyyy, um.....a man...who's naaaammmee isss.....Raymond Chandler! That's it. I have an e-copy of the book, which is very strange, I miss having pages and the smell! Anyway, that one's for uni, I'll be writing a comparative essay on that and Hound of the Baskervilles, which I'll need to re-read and post-it the heck out of.
How about you??

I'm driving to my Dads tomorrow, to spend a few days at his before I go back to uni. He lives at the top of about 4 hills, so I'm going to drag my butt up and down those a few times int he hope of shifting a few of these Xmas lbs!

Did everyone have a good new years? Make any resolutions (aside from the obvious weight ones)?
 
This is definitely our year xx:D I read alot too and I see you do embroidary which I do cross stitch and knit (keeps me from nibbling) . I haven't done any for ages so have got some out. I am thinking of rejoining my gym but can't afford it till the end of Jan so will try my best in the meantime.. Hope you have a nice time at your dad's and will catch up soon. And thank you for supporting me x means alot:thankyou:
 
Yeh crafting is great for keeping the hands too busy to pick up sweets, lol. I got a knitting book for xmas, so I'm going to try and teach myself.

Just weighed myself on my Dad's scales, and they said that I'm 13.5 stone, but I'll check for sure when I'm back in Cardiff with my own scales.

I've once again been eating all sorts of yummy fods and puddings, but my dad and step-mum are war-time babes and still eat that way, 1 meat 3 veg, no snacking between meals, that sort of thing, so hopefully it'll all work out ok.

The weather's been miserable since I got here, so I havent been for the walks I'd planned on, hoping for some sunshine or I'm going to make myself jog up and down the stairs for half an hour just to get my arse off of the sofa, lol.

HOpe you're doing well :)
 
Your doing well with your weight loss x as you started at 16 stone:D. When do you start back at University? And Day 6 and so far so good, Will put a weekly weight loss on a Sat in my diary. Am sure you will enjoy knitting x
 
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