Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Pitta bread eaters

Discussion in 'Syn Values' started by cheekychinchilla, 27 January 2010 Social URL.

  1. cheekychinchilla

    cheekychinchilla Gold Member

    Posts:
    7,512
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(16.2%)
    Diet:
    Slimming World
    I was just wondering....it's a daft question really....how much does a wholemeal pita bread weigh/how many syns are they each? I've looked in my book, but it only gives the syns per weight and I don't have any at home to weigh :rolleyes:
     
  2. Avatar

    MiniMins.com Matched Content

  3. philly_x

    philly_x Full Member

    Posts:
    486
    Likes Received:
    11
    Start Weight:
    16st1lb
    Current Weight:
    15st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.33%)
    Diet:
    Slimming World - Extra Easy
    The asda wholemeal ones count as a Healthy Extra! Its annoying the asda ones seem to be the only brand at the moment though! Dont know if this actually helps or not as I dont know the syns!:rolleyes:
     
  4. goonersck01

    goonersck01 Full Member

    Posts:
    109
    Likes Received:
    1
    Cheeky, the asda wholemeal ones are a HEXB, when I used to go to class Iwe were told that a HEXB is approx 6 syns.
     
  5. cheekychinchilla

    cheekychinchilla Gold Member

    Posts:
    7,512
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(16.2%)
    Diet:
    Slimming World
    I haven't got an Asda anywhere near me :( My main shop is Morrison's, but I can get to Tesco.
     
  6. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    The Asda Wholemeal Pitta bread is a HEXB and weighs 55g.
     
  7. princessria

    princessria is a pirate arrrgggghhhh

    Posts:
    1,254
    Likes Received:
    42
    Start Weight:
    14st8lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4.5lb(2.21%)
    Diet:
    Slimming World
    i think most of them come out at abput 7 dont they???
     
  8. suepat10

    suepat10 I am one of the 63336

    Posts:
    2,889
    Likes Received:
    88
    Start Weight:
    20st3lb
    Current Weight:
    20st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    A Tesco wholemeal pitta is 60g.
    A Tesco wholemeal mini-pitta is about 30g.

    It is definitely worth getting scales though as the weights do vary.
     
  9. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Donnie you'd must have been smaller than mine because when I weighed them they were all either 60g or 65g.
     
  10. BRUNTY

    BRUNTY Full Member

    Posts:
    50
    Likes Received:
    1
    Start Weight:
    16st1lb
    Current Weight:
    15st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0lb(6.22%)
    Diet:
    Slimming World Extra Easy
    Tesco white pitta

    Hi All

    Just been reading your post re Pitta bread

    How many syns are Tesco white pitta breads - 60g each and have a calories of 160 in each?

    Thanks
     
  11. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Tesco Pitta Bread, 6 pack 60g each

    [​IMG] 8½ Syns on Extra Easy [​IMG] Original 8½ Syns [​IMG] Green 8½ Syns
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...