Make the falafels from the Jan/Feb SW magazine/Flavours of the World cookbook, slice one in half or cut into pieces, make a yogurt and cucumber dip with fat free natural yog, chopped fresh mint (or a teaspoon or no added sugar mint sauce)and chopped cucumber and stuff it all in the pitta bread with some salad! Yummm! The same is nice with a drizzle of sweet chilli sauce!X