Morning ......... and thanks guys for the messages when im not about its lovely to come back and see.
Weekend was ok i spose lol saturday of course was chinese day! and was yummy! ........
sunday well i took Bosun up onto the forest to meet his mummy and his brothers and sisters as it was his first birthday! It was MANIC!!!!!!!!!!!!!!!! hehe but they had a fab time! ...
then we went to marks mums for a sarnie in the sun came home and mark started marking out the borders in the front garden ... while i watched i felt really sick yesterday afternoon for some reason! anyway then went to work till 9.30
our lil nest in our front hedge with our blackbird babies well .. theyve all died

im really upset! it looks like a cat has been at the branches as they are all scratched up.
Diet wise im doing good stayed within points all week done a bit of walking but nothing to wonderful! ... and im getting worried now as i really want to lose somthing tomorow!
i want to get my goal! which is 1lb but would love a bit more than that! I worry im going to get fed up with a little loss and throw in the towel!
I may be needing some help tomorow night if i dont get what i want!
Thanks for being there

xx