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Pizza Hut

#3
Light lunches (small portion):
salmon pasta bake is 8.5 on red
chicken caesar salad 7 on red

Hi-light chicken pizza, meduim, sliced into 6, per slice = 9.5 on both

If all else fails there is the salad bar where you can help yourself to the things you know are free/low.

Failing that- flexible syns- just be careful as full pizzas are pretty high (and I know I couldn't trust myself to just have one slice!)

xxxx
 

bettylollypop

soon to be skinny minnie
#4
They have just started a new salad station where you can help yourself, the dressings are in bottles by the side so you don't need to have it. There are loads to choose from, it isn't just lettuce and tomatoes lol x
 

princessria

is a pirate arrrgggghhhh
#5
i'm going for the new salad bar tmw am i better starting the day on a red or green
 

bettylollypop

soon to be skinny minnie
#6
i would go neutral, have a big omlette or something and snack on fruit and yoggies until you decide when you get there what sort of day you are having x
 


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