SuzieSuze
Full Member
Don't panic I'm not planning on comfort eating my own weight in ice-cream or chocolate!
When I was about to start LLL I told my LLC that I had a meal booked for a posh meal (14 courses) on 1st March. She did not seemed bothered but has offered no advice or support regarding this. I have asked if I can do total afterwards to get my weight loss back on track and she is happy to do this for a week or two.
In re reading the LLL booklet it says that you have to re-introduce food gradually at the end of the diet as reintroducing too much food too soon - and too much carbohydrate in particular - can be detrimental to your health (quote from p62).
I'm worried now and don't feel I can trust her. I have called LL who promised to all me back today but I have not heard from them.
I wish I had not read this passage now but there is no way I can ask for a low carb version of the meal but feel if I should have gradually reintroduced food it is too late now. This once in a life time treat is now something I am dreading.
When I was about to start LLL I told my LLC that I had a meal booked for a posh meal (14 courses) on 1st March. She did not seemed bothered but has offered no advice or support regarding this. I have asked if I can do total afterwards to get my weight loss back on track and she is happy to do this for a week or two.
In re reading the LLL booklet it says that you have to re-introduce food gradually at the end of the diet as reintroducing too much food too soon - and too much carbohydrate in particular - can be detrimental to your health (quote from p62).
I'm worried now and don't feel I can trust her. I have called LL who promised to all me back today but I have not heard from them.
I wish I had not read this passage now but there is no way I can ask for a low carb version of the meal but feel if I should have gradually reintroduced food it is too late now. This once in a life time treat is now something I am dreading.