msblonde
a new way of living!
hi all
Do you plan? how long does it take you to plan, and do you stick to your plan most of the time. When ever I try to plan weekly food menus, I get stuck after 1-2 days, there is always healthy food in the fridge and freezer, but I cant seem to think ahead to what I may like, and as for planning treats, I start with the notion that 'i'll be good and have none' to ending up eating stuff as I fancy it and never really thinking ahead to what would have been useful to plan into my diet, i.e. a dessert at a friends house for a meal.
I know if I plan for things in my diet and have a little less syns some days so the meals out can be more relaxed, but I dont seem to know how to get it going.
What does everyone else do?
Thanks in advance, Helen
Do you plan? how long does it take you to plan, and do you stick to your plan most of the time. When ever I try to plan weekly food menus, I get stuck after 1-2 days, there is always healthy food in the fridge and freezer, but I cant seem to think ahead to what I may like, and as for planning treats, I start with the notion that 'i'll be good and have none' to ending up eating stuff as I fancy it and never really thinking ahead to what would have been useful to plan into my diet, i.e. a dessert at a friends house for a meal.
I know if I plan for things in my diet and have a little less syns some days so the meals out can be more relaxed, but I dont seem to know how to get it going.
What does everyone else do?
Thanks in advance, Helen