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Plateau Question?


Silver Member
Hi All

I've put this in the main CD forum, but thought I'd put on here too.

Just after a little bit of advice really - I've come down from 17 stone to 13 stone 1/4lb (last week W.I) after being moved up to the 810 plan as my losses have really slowed down the last few weeks CDC thought my body needed a boost of food to help start the metabolism again. Anyway, I stood on my scales this morning and they still don't seem to be moving, I just wondered is this a long plateau phase I'm at because it's the lowest weight I've been for a few years? I'm sticking to both plans to the letter SS I did 100% - the water etc included, and now 810 I've weighed everything out, done the water, milk etc, but scales just don't seem to want to move. I don't want to, and I'm not giving up, but just really want to get the scales moving again.

Has anyone else experienced this?
At 5ft3, I still have a lot left to to get to my healthy BMI and then target weight.
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