Platinum body magic - when did you decide you had earned it?

[Nettee]

I have just completed my gold body magic award and feel that it was a big achievement for me to exercise so consistently for so long (16 weeks if I include the bronze and silver).

Anyway I now seem to be breathing a sigh of relief and putting my feet up but don't want to waste what I have done so far so intend to set my sights on the platinum award.

The question is how long do I need to continue before I can have the award? What did you do?

Another 16 weeks? If I am still doing it at target? A year from now?

I suspect it is when I think that getting the award won't stop me doing the exercise......

Any thoughts?

 

[CraigA]

I was told by my consultant it is up to her because i think ive done enough for it and she wouldnt give it me. Thats just me being greedy and wanting more awards haha

 

[Shirleen]

Why not set YOURSELF a target of keeping your current level up for 3/6 months more? THEN ask for your Platinum?

 

[Rochelle1]

I'm sure you have to keep it up for another 8 weeks for platinum.

I do 90 mins walking a week, and then there's all the dog walks. Just started a kettle bell class too, so I think ill be on gold lol x

 

[CraigA]

Ive done 20 + hours a week for the last 5 month

 

[gazter]

I have just completed my gold body magic award and feel that it was a big achievement for me to exercise so consistently for so long (16 weeks if I include the bronze and silver).

Anyway I now seem to be breathing a sigh of relief and putting my feet up but don't want to waste what I have done so far so intend to set my sights on the platinum award.

The question is how long do I need to continue before I can have the award? What did you do?

Another 16 weeks? If I am still doing it at target? A year from now?

I suspect it is when I think that getting the award won't stop me doing the exercise......

Any thoughts?

I just maintained my gold for eight weeks, built in a bit more weights based training. Got my platinum a couple of weeks gone.

must say, doesn't seem many people bother with body magic, at least not at my group.

 

[Shirleen]

My consultant actively encourages BM, she says you can lose weight without it but that BM helps you feel good and encourages her to keep going.

 

[Nettee]

Thanks everyone, sounds like your consultant is a bit mean, Craig.

I have ordered the 30 day shred so at least that gives me another target in the short term.

have been to body attack for 2 weeks in a row - can't do the next 3 weeks though so hard to turn it into a habit at the moment!

 

[SlimmingKitchen]

I love body magic especially now I have a HRM I love seeing those calories get burnt away