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Ideas of fun body magic

Bert

Full Member
I am a regular walker and my mental health lately is on the low side and struggling a-lot to exercise. I need to keep inspired and motivated to fit in body magic! Any good ideas for me to consider.
so close to my personal target and hoping to get there soon. 🤞🏼

Have you tried any of the body coach (Joe Wicks) workouts? https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

The ones he did for schools are quite enjoyable and not too strenuous but still surprisingly tiring!
 




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