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Ideas of fun body magic

Itstanyax

New Member
S: 17st2.5lb C: 10st13.5lb G: 10st2.5lb BMI: 26.3 Loss: 6st3lb(36.17%)
I am a regular walker and my mental health lately is on the low side and struggling a-lot to exercise. I need to keep inspired and motivated to fit in body magic! Any good ideas for me to consider.
so close to my personal target and hoping to get there soon. 🤞🏼
 
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Bert

Full Member
S: 27st1lb C: 13st13lb G: 14st0lb BMI: 26.1 Loss: 13st2lb(48.55%)
I am a regular walker and my mental health lately is on the low side and struggling a-lot to exercise. I need to keep inspired and motivated to fit in body magic! Any good ideas for me to consider.
so close to my personal target and hoping to get there soon. 🤞🏼
Have you tried any of the body coach (Joe Wicks) workouts? https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

The ones he did for schools are quite enjoyable and not too strenuous but still surprisingly tiring!
 




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