Dear friends,
I've been recently on a superkore losing weight self programmed.
However, school has been a tiring thing for me, due to the mental stresses i have almost everyday. (Events Planning)
Now i'm running on alt days, 3km max usually
and i do consume the normal meals without watching the healthy or non healthy kind of intake.
you know, like consuming pizzas and those sort of thing.
I would just want to know if this would still allow me to lose weight?
hope this isn't a stupid question or anything, but i thought a forum like this would help...
Anyways here's a rough eating habits i have a day.
- Wakes up
- (NO BREAKFAST)
- Water
- (RICE/Soup for lunch)
- Water
- Sugared Water
- Water
- (Pizzas or burgers for lunch)
- Ben and jerry's
- Tea
- Sleep
I do generally slow jogging around 3km usually.
That's about it.
:break_diet:
I've been recently on a superkore losing weight self programmed.
However, school has been a tiring thing for me, due to the mental stresses i have almost everyday. (Events Planning)
Now i'm running on alt days, 3km max usually
and i do consume the normal meals without watching the healthy or non healthy kind of intake.
you know, like consuming pizzas and those sort of thing.
I would just want to know if this would still allow me to lose weight?
hope this isn't a stupid question or anything, but i thought a forum like this would help...
Anyways here's a rough eating habits i have a day.
- Wakes up
- (NO BREAKFAST)
- Water
- (RICE/Soup for lunch)
- Water
- Sugared Water
- Water
- (Pizzas or burgers for lunch)
- Ben and jerry's
- Tea
- Sleep
I do generally slow jogging around 3km usually.
That's about it.
:break_diet: