hi guys.. so i have a dilema.. ive been on CD for five days & doing well, im determind to lose weight & stay on CD to reach my target then go into maintence...however its my 30th on the 27th of this month & my partner has organised me a big party in apub fuction room with disco guests & of course booze & food! i havent mentioned this to my counseller yet as i know she will obviously say no to food & especially drinking!!! but your only 30 once & i just dont know the best plan forward??? is it gonna cause a great deal of damage if i endulge a little??? help please!