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Please could you review my Discover diary?

*Leah*

Full Member
S: 10st12lb C: 9st11lb G: 8st0lb BMI: 25.9 Loss: 1st1lb(9.87%)
#1
I've stuck to plan, i'm sure I have, but i've put on. :(

I am doing WW Discover at home, and using my Wii to WI. Official weigh in is tomorrow night, but last night it told me i've PUT ON 2lbs.

I know weight fluctuates and I need to weigh at same time of day, but I am weighing at same time of day and although it hasn't been a week yet, I can't see tomorrow being a loss!

Could any Discover savvy ladies or gentlemen please tell me if i'm making a cats ass of it!?

Day 1
Breakfast
None

Lunch
Co Op Spicy Pumpkin Soup - 2
Slice bread - 1.5
Teenyist bit of Butter - 1

Tea
Chicken Breast - 4
Uncle Bens Egg Fried Rice - 6
Co Op Healthy Eating Madras Sauce - 2
Mushrooms - 0
Onions - 0

Drinks
Water - 0
Lemsip - 0

=16.5

Day 2
Breakfast
Crunchy Nut and Milk - 3

Lunch
Carrot sticks - 0
tbsp & 1/2 Philli light - 4

Tea
1/4 Chicken and Asparagus pie (have to share with O/H) 8
Salad/free veggies 0

Snacks
Bag Hula Hoops 3

=18

Day 3
Breakfast
Oat so simples 3

Lunch
Prawn Pasta Salad - 6

Tea
2 x WW tortilla wraps 3
Chicken breast 4
Fajita spice - 0.5
Free veg - 0

Snacks
Hula Hoops - 3

Drinks
pt Cider 4
Vodka 3

=26.5

Day 4
Lunch
Crunchy Nut 3
Milk 1

Tea
Chinese!!
Singapore Fried Rice 10
Sweet and Sour Sauce 3
Prawn Toast 2.5

Drinks
Lots of water

=19.5

Day 5
Breakfast
None, tried to sleep as long as possible before work.

Lunch
Working.

Tea
Carvery! Yay! 13.5 points.
Turkey 3
Yorkshire 1
Stuffing 1
Roast Potatos 4.5
carrots 0
Sweetcorn 0.5
Peas 0.5
Gravy 3

Drinks
1/2 can Irn Bru 1

Day 6
Breakfast
Although I was starving at 3am, I wasn't this morning. Had a cuppa tea and a diet red bull 1

Lunch
Monday Treat! Sushi 3
Fench Fries 1.5
WW Victoria Sponge 1.5

Tea
Steak 5.5
Wedges 6

Snacks
WW chocolate brownie pudding 3

=21.5

I was on 19 points before, when I was 9st something, but i'm now 10st something, so should be on 20 a day. (But was trying to stick to 19 as i'm only a teeny bit over 10st) I've been ill, but I've been as active as normal, housework still needed doing!
 
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S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
#4
I weigh myself in scales in super drug as the wii and my ww scales have totally differant weights for me sometimes they differ by 1/2 a stone so try get a set of good scales or use boots/superdrug but stick to the same ones :)
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#7
Just to echo what everyone else has said I wouldn't trust my wii scales as far as I could through them! Even weighing myself on a carpet rather than hard floor makes a huge difference. If I were you I'd invest in a decent pair of scales or do the weekly trip to boots,
good luck for this week!
 

ClareyCakes

SW Target Member
S: 17st2lb C: 10st4.5lb G: 10st5lb BMI: 24.8 Loss: 6st11.5lb(39.79%)
#8
I agree with the others about the Wii mine weighs me half a stone heavier, it's so unreliable I bought some WW scales from Argos for a tenner, love them!

Also, the only thing I can pick up on from your diary is that you aren't eating the same amount of points daily, 16.5, 18, 26.5 19.5, 13.5, 21.5. This could be why, you could try doing a week of 100% pointing, eating exactly 20 (or 19) points a day and seeing if you manage a loss?
 


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