Hi There
I am on the Go Lower diet but I thought I would post on here because more people look at it - a bit worried as I have been in ketosis for 4 days ... and I have just been to have my usual evening tooth brush and have noticed my tongue is BLACK ... I havent had anything to eat that is coloured ... and ooooo I am just a bit on the worried side ... and I know a lot of you ladies and gents are in ketosis too .. is this a side effect ?
xx
I am on the Go Lower diet but I thought I would post on here because more people look at it - a bit worried as I have been in ketosis for 4 days ... and I have just been to have my usual evening tooth brush and have noticed my tongue is BLACK ... I havent had anything to eat that is coloured ... and ooooo I am just a bit on the worried side ... and I know a lot of you ladies and gents are in ketosis too .. is this a side effect ?
xx