Please help guys

[Daisysp8]

Hiya ... there is a chart on the SW website (somewhere?) that tells you the minimum amount of weight you can be for your height with in the Slimming World "happy range" ... But they`ve recently changed the website and it`s all new and scary and i can`t find the chart now ... please help me find it x x x

 

[Louise24]

Not sure where it is on website, but pretty sure it's in back of handbook... hope that helps x

 

[lurverick]

i cant lay my hands on my sw book that has it in at the mo but thought id drop a quick reply.
im 5ft 5 and my minimum is 8st 8lb.....at 5ft 4(my mum is 5ft 4 and id looked it up for her) its 8st 6lb....i notice on your stats you are 5ft 3 so i should imagine its 8st 4lbs for you.
hope this helps some.

 

[Daisysp8]

Hiya ... its for my friend, she`s 5ft 9 ......... Its not in the back of the book. She 10st 10lbs and and is wanting to be 10st ... but isn`t sure if she can join a group. I know you need to have a minimum of 7 lbs to loose ... but can she loose that with in the "safe" guidelines of the SW stats ? ?

 

[ColJack]

Height and weight chart - Losing weight with Slimming World - Slimming World

that the one? BMI chart?

5ft9 10st10 is right in the very healthy BMI range.. 10st is on the lower limit of it.