Hi,
I currently weigh 9st 4lb and am 5ft 3in, i was 8st 4lb before i met my partner and would like to get back town to 8 and a half stone. I have joined the gym and been going every day for last 3 weeks nearly and havent noticed anything yet, i am fitter now than what i was before but not loosing anything. Will i loose weight going to the gym everyday or will i just tone my body as it is now? and what will i need to do in order to loose weight as well as tone? please help
laura xxx
I currently weigh 9st 4lb and am 5ft 3in, i was 8st 4lb before i met my partner and would like to get back town to 8 and a half stone. I have joined the gym and been going every day for last 3 weeks nearly and havent noticed anything yet, i am fitter now than what i was before but not loosing anything. Will i loose weight going to the gym everyday or will i just tone my body as it is now? and what will i need to do in order to loose weight as well as tone? please help
laura xxx