Diana Dors
New Member
I am new to this, having had a 3 year break. I have decided to rejoin and use the extra easy option, however i cant get a class until Thursday so worried I'm doing it wrong
No breakfast today as was waiting for shopping and had NO suitable food in.
So,
lunch: jacket potato with beans, tomatoes and fried mushrooms.
Dinner: SW chips, egg and pepper bake (was yum, in Aug mag)
Others:
2 x Alpen, which I'm guessing would be free as I could have used for breakfast HEB
1 x Mullerlight, but the cherry choc one, so 1 syn?
2 mini baby bells (HEA)
4 seafood sticks free
I did have two cups of tea with small splashes of skimmed milk, how should I Syn??
Thank you so much xxx
No breakfast today as was waiting for shopping and had NO suitable food in.
So,
lunch: jacket potato with beans, tomatoes and fried mushrooms.
Dinner: SW chips, egg and pepper bake (was yum, in Aug mag)
Others:
2 x Alpen, which I'm guessing would be free as I could have used for breakfast HEB
1 x Mullerlight, but the cherry choc one, so 1 syn?
2 mini baby bells (HEA)
4 seafood sticks free
I did have two cups of tea with small splashes of skimmed milk, how should I Syn??
Thank you so much xxx