i posted this on another thread but no one replied and i really need your help
i was following a healthy eating plan and lost just over half a stone in two weeks (which i think was probably just water weight ) but today i was bad, very bad it was a collegues birthday and i had a piece of birthday cake. im truely fed up of this and want to see the results quicker. from being on here ive seen people talk of these diets but not really known much about it. i want to start the lipotrim diet so can someone tell me exactly what it entales? food wise? drink wise? exercise wise?? im also worried as i dont know if it is possible to actually do it over here as i live in guernsey and couldnt see any pharmacies someone help me pleaseeee xxxxxx
i was following a healthy eating plan and lost just over half a stone in two weeks (which i think was probably just water weight ) but today i was bad, very bad it was a collegues birthday and i had a piece of birthday cake. im truely fed up of this and want to see the results quicker. from being on here ive seen people talk of these diets but not really known much about it. i want to start the lipotrim diet so can someone tell me exactly what it entales? food wise? drink wise? exercise wise?? im also worried as i dont know if it is possible to actually do it over here as i live in guernsey and couldnt see any pharmacies someone help me pleaseeee xxxxxx