Hi everyone, have been on slimming world for about four weeks now and have lost about 5lb with the odd 1/2 a pound gain due to *week.
I am upset cos this week all went to pot.
I am due to see my mum after not seeing her for 2 years due to a dispute. Have been so stressed this week and have eaten myself silly. Didn't attend my weigh in as I knew I would only be disappointed having put on.
However, it doesn't stop there. Having got back on track today, I am due to see my mum tomorrow and we're going to Starbucks and then it's my birthday Saturday and me, my boyfriend and a few mates are going out to an Indian all u can eat buffet!
I really want to stay on track and lose for next week... what do I do? any advice??
I feel like such a failure having stuffed myself :cry:
Any advice welcome xxx