1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Please help...

Discussion in 'Slimming World - Weight Loss Diary' started by gonnaloseit, 19 October 2009 Social URL.

  1. gonnaloseit

    gonnaloseit Member


    I have been on Slimming World since the 1st June 09, and I have lost 1.5 stone.

    Over the last week I have really REALLY been struggling - and I have not stuck to it at all.

    I have now put on 4 lbs and I think that I have lost the will to get back on it.

    I can't relate to my slimming world consultant at all and there is not another group in commutable distance.

    I feel really ashamed of myself because I can't seem to kick myself back into it...has anybody got any advice:cry:

    Thanks xxx
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Aaleigha

    Aaleigha Gold Member

    dont think there is any need to feel ashamed
    you have just proved yourself human - and just like many of us

    sit down and write a list of all the reasons you want to lose the weight
    health, aesthetic whatever is important to you
    and then get your books out and plan the next few days - make lists of the healthy B choices you have never tried before - try and find a way to make them into nice recipes

    there really is no point in beating yourself up - what is done is done - what you need to look to is the future :)
  4. gonnaloseit

    gonnaloseit Member

    Thank you - I am just really struggling with myself at the moment - and whenever I struggle I eat - how to break the habit of a lifetime...x
  5. kazzy73

    kazzy73 Member

    Post your food diary here it will help x
  6. Littleslimmingbee

    Littleslimmingbee Gold Member

    Post your food diary hon, and let us take a look. Highlight your most vulnerable moments in the day, when you feel most likley to stray off track.. and how you feel in those moments. maybe we can help.. xxxx

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.