suepat10
I am one of the 63336
I just CAN'T get back on track. I had a good loss last week but since then I haven't been able to 'do it'.
I haven't managed a single day even close to being on plan and I'm getting stuck in that vicious circle of eating because I'm depressed, and being depressed because I'm eating.
I haven't managed a single day even close to being on plan and I'm getting stuck in that vicious circle of eating because I'm depressed, and being depressed because I'm eating.