I have tried to do the LT diet many times before and usually dont survive very long. This time however I am desperate for it to be different. I am fast approaching my 40th birthday and do not want to feel as unhappy with my weight as i do right now.
I have 24lbs to lose to get to my goal. Some may say this is not a huge amount but this train of thought usually leads me back to the same old pattern of eating and denial.
I am trying to do things differently this time.......reading and posting blogs is a part of my change. I am also gonna try and exercise this time.
I started LT yesterday so am on day 2. I dont feel confident in my ability to see it through and need help to get me through. Reading about other peoples experiences has helped and i hope a reply to my post will give me a boost too!
Everybody here seems so motivated......where do i get some of that????!!!!!!!:
I have 24lbs to lose to get to my goal. Some may say this is not a huge amount but this train of thought usually leads me back to the same old pattern of eating and denial.
I am trying to do things differently this time.......reading and posting blogs is a part of my change. I am also gonna try and exercise this time.
I started LT yesterday so am on day 2. I dont feel confident in my ability to see it through and need help to get me through. Reading about other peoples experiences has helped and i hope a reply to my post will give me a boost too!
Everybody here seems so motivated......where do i get some of that????!!!!!!!: