So, I have been doing SS for 2 weeks, am half way through my 3rd. I have lost 9 pounds in that time, which i am pleased with, but i have just eaten some chocolate, and not just a bite!!!!i really want to do this, but something keeps stopping me. i dont know what to do... I do really well until afternoon time, and then i start to struggle, any advice?
and im not in ketosis (according to those strips) im so helpless!!!
Please help xxxxxxx
and im not in ketosis (according to those strips) im so helpless!!!
Please help xxxxxxx