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please stop me from........

Emmie Lou

Full Member
S: 21st8lb C: 21st4lb Loss: 0st4lb(1.32%)
#1

jo1

Silver Member
#3
eating................

im on day 7 and doing really well but im having food cravings, and feeling very sorry for myself!!
maybe you could go and have a bath or sometimes i just go upstairs and sit and watch tv in the bedroom for a bit until the craving passes x good luck x
 

SO MUCH TO LOSE!

Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
#4
Paint Your Toenails/fingernails,do Anything But Dont Eat Anything You Will Be Raging With Yourself If You Do.just Think Of All The Reasons You Are Doing This Diet And That Might Prevent You From Nibbling,
Keep Us Posted ,
Elaine X
 

Samm

Full Member
#6
Emmie, how about trying some sugar-free chewing gum. (and lots of water)
 

Emmie Lou

Full Member
S: 21st8lb C: 21st4lb Loss: 0st4lb(1.32%)
#8
hi everyone, thanks for your replies, im craving bread, biscuits or a pizza would do!!
i know id regret it, im waiting for big bro to come on, had enough of water think i'll try a black coffee and a tetra!!
why do i want to eat when i know it will make me miserable in the end?
 

SO MUCH TO LOSE!

Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
#9
Because We Always Want What We Know We Cant/shouldnt Have Hun,just Fight It And You Will Be Fine,
Elaine X
 

Emmie Lou

Full Member
S: 21st8lb C: 21st4lb Loss: 0st4lb(1.32%)
#10
ok i have half hour til big bro, gonna get into my pjs and go on wii fit for a bit then settle down with my coffee and tetra!
 


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