16to10
Now Maintaining :)
Slim fast really isn't that bad. I did it for around 2 months and lost nearly a stone. Yes, the sugar does seem alot if you have 2 shakes a day, but if you stick to having 1 shake a day, plus 3 snacks and a 600 calorie dinner it works out ok. You will also need to drink 2 litres of water a day and exercise. I did this and did lose weight. Slim Fast also works out cheaper too and the products are usually on offer in stores too.