Poached Eggs

However you cook your eggs they are free on all plans. If you were using an oil you'd have to syn it of course!
 
Super, so could have an omlette and a bag of the micro frozen veg? I have poached eggs on brown bread (HEB) with beans for brekky and fear im goin to start clucking with the amounts of eggs im eating lol xx
 
1/3 Superfree only required on EE plan though!
 
Fried mushrooms and onions? Grilled tomatoes?
 
Yes its important to fit 1/3 superfree into every meal. To be honest I don't manage it EVERY single time but I do try. If I struggle I just have fruit after a meal.
 
Back
Top