Points and Calories

Discussion in 'Weight Watchers' started by Loulabella, 27 June 2008 Social URL.

  1. Loulabella

    Loulabella Gonna be skinny!

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    How many calories, on average, does 18 points equate to? x x
     
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  3. Cavycrazy

    Cavycrazy Silver Member

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    When I did WW years ago, someone told me that 1 point = approx 70 calories.! Therefore if it is right 18 points = 1260 cals. ! Hope that helps. xx
     
  4. Starlight

    Starlight Gold Member

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    That sounds about right but you have to remember the sat fat can make a difference but its ok as a rough guide :)
     
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