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Points for Flour??

Discussion in 'Weight Watchers - Discover Plan Points' started by ILovePopcorn!, 18 September 2010 Social URL.

  1. ILovePopcorn!

    ILovePopcorn! Full Member

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    Start Weight:
    18st6lb
    Current Weight:
    18st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.94%)
    Wanted to make a little apple crumble........

    How many points are there in Plain flour, Demerera sugar???

    Thanks
     
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  3. Trancemadam

    Trancemadam Member

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    5.5 in 100g plain flour and the same in 100g sugar I think - I have this done out at home as I bake a lot - I'll check it later and get back to you.

    An eves pudding with no base and a sponge cake topping would haev a lot less than crumble as there is no fat in it. The butter in the crumble topping is a killer.
     
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