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Points in Bread


chunky chick :-)
S: 15st6lb C: 14st10lb G: 11st0lb BMI: 32.3 Loss: 0st10lb(4.63%)
i would go for 1.5 or maybe 2?? i know that most shop bought breads are 1.5 like wharburtons and hovis and that. is it like a sliced white loaf??

i would go for 1.5 hun :)
S: 16st0lb C: 11st7lb G: 12st6lb BMI: 23.1 Loss: 4st7lb(28.13%)
On average, bread is 3.5 points per 100g. I've always used that value for weighed slices of bakery bread. It's working out as 1.225 on a calculator but I'd round up to 1.5 just to be safe.

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